Today, saw me at College of the North Atlantic - Bonavista Campus... early in, late out... early breakfast, late supper... but still a healthy eating day. I did really well!!!
Not so much on exercise. Tomorrow, we pick it up, and Saturday, the hike kicks off a 40-day program for mind. body and spirit, using Virtues Project journal materials.
I will be weighing in on Saturday too. Stay tuned. :-)
Barry
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