8 Weeks

8 Weeks.

8 weeks until the Janeway Telethon.

Today, Carl George and I re-launch SLOWER and HEALTHY LIVING on You Tube. Yes, it is the return of Carl.

More importantly, for me, it represents a milestone.

I had dropped almost 40 pounds months back, and hovered for the last 4 months. Hovering is good as it represents, to me, that I was sustaining some good habits. That isa good and great thing. But, this morning, I weighed in for the first time in weeks and I am up 9 pounds from my lowest on this path.

The milestone? Something kicked in.

I realized I hadn't Salsa danced in 2 weeks, and that my overall level of activity had dropped. My thought was "Enough!"

Enough.

This morning, I decided.

This morning, my Quarter Pound Challenge takes on a new purpose. I am asking you all to support me by sponsoring $.25 a pound dropped by the Janeway Telethon. Either way, I intend to participate in my 23rd Telethon by unveiling a leaner, stronger Barry... one people will say "Wow, who are you? LOL.

I will make this FUN, but more importantly, I will make this happen... and ask for your support and encouragement. It will help me and it will help the Janeway Children's Hospital.

Tune in to our show, follow on Facebook. Join in... we will "make it so".

To all of those who have helped me thus far... thanks. You knwo who you are. Now, I am on to a new level of intent, honouring your support and never going back to where I was.

Hope you join with me.

Peace.

Barry