A short entry this week.
7 weeks until the Janeway Telethon. Eating is on track and I am becoming more active. This is going to be a SMASH THROUGH week. Intensity is the key here, this week... to blast to a new level of weight and wellness. I will be upping the activity and bettering the eating. AND, I will be living SLOWER. Yep... sleep, laughter, oxygen, water, exercise and real food.
Less talk, more action.
Check out my hUmaNITY Unity Blog too this week.... www.theunityguyblog.com.... all about Living in the Future.
Peace.
Barry
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