A solid day of eating right. I am pleased. :-)
Tonight, I have made a decision to set aside three times a day for mind, body and spirit.
Starting tomorrow... weights and cardio in the morning for an hour, with some music and prayers. Mid day, a walk. Evening, dance practice (actually tomorrow night it is Salsa!).
It is 40 days until the Telethon... 40 days and 40 nights. Bring it!
Join me.
Barry
Wholiness is all about character and capacity building. It is about living authentic and real. It is about looking at deeper themes from a simpler perspective. It is about unity in our lives and amongst ourselves... and the only real health... that of our whole. I hope you read, ponder, subscribe and enjoy. ;-)
Barry L Green
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About Me
- Barry L. Green
- I am a Baha'i, a world citizen... blessed to be born in this remarkable place called Newfoundland and Labrador. My passion is unity... the kind of uniy that marvels in diverity of talents and perspectives and allows us all a place at the table, because we all count. I love education and advancement, and living true. I am The Unity Guy and you can find more of me at www.theunityguy.com or amongst my several blogs, Facebook, You Tube, Twitter, and LinkedIn... ;-)
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