I sang and danced last night... BIG TIME. I felt so much energy. Now to keep on that!!!
I need to build dancing into my life again, at core. I love it, more than anything. Well, almost anything. My faith, my dance.
I have awakened to the thought that I want to take the next 84 days, 12 weeks... to love and dance and sing and BE!!! And to be in the absolute best shape of my life. That was the original goal. I lost 30 pounds of fat. Gained some back, and now am back to that 30 pound loss... and NOW?
Down to 220 pounds or 110 kilograms by August. That will be an 80 pound loss in total. BRING IT!!!
This will ROCK.
Join with me. No limits but our faith.
Barry
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Barry, your comments on fb have been interesting so I decided to check in and see what you are doing. What are some of the salsa CD you dance to? I, too need to lose weight about 50lbs. How did you get started? What were your inspirations? Did you set goals of weight loss or eat healthy and walk? I'd appreciate your feed back. Thanks, and keep up the good work. Ferne
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