77 days... 77 days until August 1.
This morning, after a busy and exciting few days, I have taken a look at my path and created new milestones for weight and waist for June 6, July 4 and August 1.
The bottom line is I am intent on reaching my optimal waist and weight by August 1, 2010. 77 days. 11 weeks. The immediate goal is to be down 20 pounds for the Quarter Pound Challenge by June 6. And that would be down over 40 pounds in total.
I am hoping for your support and encouragement along the way. How? Set a goal of your own. Or make a comment or two along the way. I am 50, and I am no longer prepared to "accept" being this heavy and unhealthy. I am amazed at how healthy and energized I have been at higher waits and am excited about what it will be like when I reach optimal. Wow!
Join with me.
Barry
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