Oooooops, aaaaagh, jheesh....

Sorry, I missed a post yesterday.

How many of you have ever made an idiot of yourself? I don't mean this in any derogatory or demeaning way. It is not about character but behaviour.

I think we all have times in our lives when we say or do something that is unwise and/or unexpected, the source of which may have been either long dormant and neglected or totally unknown.

Yesterday was a day of regret for me.

But my Baha'i Faith teaches me to take account each day.

I am working on just that.

Which brings me to my health offering today. I have several quotes that I like that are helping me make sense of yesterday, and my health journey. I hope they resonate for you too.

Here they are:

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. ~ World Health Organization, 1948

The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around.... Throughout history, "tender loving care" has uniformly been recognized as a valuable element in healing. ~ Larry Dossey

In order to change we must be sick and tired of being sick and tired. ~ Author Unknown

The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990



Keep on your path, as I am finding my way back onto mine.

:-)

Barry